Gopi Kallayil Shares His Techniques on Mindfulness

Toastmaster Gopi Kallayil, ACS, Google’s Chief Evangelist for Brand Marketing, shares an effective and easy mindfulness exercise. As one of the leading voices encouraging yoga and mindfulness in the workplace today, Gopi believes in the power of slowing down to achieve inner peace. Whether it’s right before a big speech or used as a daily ritual, this technique can help bring your mind and body to the present moment. Learn more about Gopi and his mindfulness practice in the April Toastmaster magazine.